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Kristen Lamb

BPC Level 1 Coach

Kristen LambKristen Lamb is a BPC Level 1 coach whose devotion to sports and fitness began at a young age. Developing a passion for soccer and ice hockey early on, she became a multi-sport collegiate athlete at St. Lawrence University. As an adult, she shifted her athletic focus to endurance racing, particularly in the sport of Triathlon.

Her dedication and hard work over the past 8 years earned her a spot on Team USA for both 2012 and 2013. As part of Team USA she traveled to Auckland, New Zealand, and London to compete at the Olympic distance against the best amateur triathletes in the world. Kristen received Honorable Mention recognition from USA Triathlon for the 2010 season and All American for 2011, 2012, 2013 and 2014.

In 2014 Kristen changed her focus to long course Ironman racing and completed her 1st Ironman in Lake Placid, NY. In 2015 Kristen returned to Lake Placid and earned a spot to compete in the Ironman World Championship in Kona, HI in October 2015.

Underlying this competitive drive is Kristen’s real passion: helping motivate others to achieve levels of fitness they never thought possible. Kristen coaches all levels of athletes from beginner to elites and provides impeccable attention while demonstrating a desire for bringing out the best performance in every one of her athletes. In addition to Kristen’s numerous accolades, she is also an AFFA certified personal trainer and holds certifications in both Spinning and TRX. Living in Marblehead, MA with her husband and two young boys, Kristen is no stranger to juggling training and coaching while spending time with her busy family.